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LALAFIT

  • HOME
  • ABOUT lauren.
  • BLOG
  • FREE DOWNLOAD
  • NUTRITION + HEALTH
    • COFFEE OVER CARDIO
    • Gourmet Cookbook
    • Thorne Supplements
  • PROGRAMS
  • INQUIRE HERE
0

ABOUT lauren.

WELCOME.

My name is Lauren Elizabeth. I have a passion for sharing wellness to impact those around me! I am blessed to live each day working at a job I love.

Multi-sport athlete growing up in high school and college, former bikini competitor, and runner. Last few years I have struggled with a series of chronic health issues from dysautonomia to spinal injuries from athletics. I believe that fitness and nutrition should be looked at as a whole to bring balance and optimization to an individual. I am the owner of my own consulting firm and a partner trainer with Camp Gladiator. I’ve been training professionally since 2011 after I graduated from Texas Christian University and became a certified sport + exercise nutritionist in 2015. Currently on the road to earn my Masters in Dietetics with an emphasis in Poverty Nutrition from Abilene Christian University. I have a love for all things FOOD!!!!! 

Meeting new people and getting to know their story is what drives me each and every day! I love seeing the challenges and trials people face and guiding them to overcome and reach success!

LOVE WHAT YOU DO. DO WHAT YOU LOVE.

EDUCATION

  • BS Kinesiology ~ Texas Christian University (2011)
  • BS Food & Nutrition w/Didactic Program in Dietetics ~ University of Alabama (2020)
  • MS Nutrition & Dietetic Intern ~ Abilene Christian University (2022)

CREDENTIALS

  • NSCA Certified Personal Trainer
  • Precision Nutrition Certified Profession – Sport + Exercise Nutrition
  • American Red Cross CPR/AED Certified
  • ONNIT Certified Foundations
  • Online Trainer Academy Certified
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About Me

About Me

LAUREN LAWRENCE

Follower of Christ ✦ Entrepreneur ✦ Tea Lover ✦ Nutritionist ✦ Trainer ✦ Athlete

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  • Sports Nutrition: Back 2 Basics
  • 7 Signs You’re Over Training
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