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LALAFIT

  • HOME
  • ABOUT lauren.
  • BLOG
  • FREE DOWNLOAD
  • NUTRITION + HEALTH
    • COFFEE OVER CARDIO
    • Gourmet Cookbook
    • Thorne Supplements
  • PROGRAMS
  • INQUIRE HERE
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Category:

Breakfast

{RECIPE}: Green Smoothie Bowl

{RECIPE}: Green Smoothie Bowl

written by Lauren Elizabeth
Print This
Serves: 1

Ingredients

1 cup coconut milk 1 cup kale 1/3 avocado 1 banana, sliced 1 kiwi, sliced 1/2 cup raspberries 1 Tbsp honey .5-1 Tbsp ONNIT MCT Oil 1 tsp chia seeds 1 cup ice

Instructions

  1. Blend coconut milk, kale, 1/2 banana, 1/2 kiwi, avocado, honey, ONNIT MCT oil, and ice until SMOOTH! OPTIONAL: 1 scoop of ONNIT Grass-fed Whey Protein OR ONNIT Powerfood Vitality in VanillAcai
  2. Transfer to bowl or cup (your choice) and top with raspberries, chia seeds and remaining kiwi and banana.
  3. Dig in and ENJOY!!!

Notes

For extra protein, add a scoop of plant-based (Powerfood) or grass-fed whey protein. **IF USING POWERFOOD VITALITY, remove ingredient 1 tsp chia seed! To limit sugar intake, reduce amount of honey used.

January 12, 2018
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LAUREN LAWRENCE

Follower of Christ ✦ Entrepreneur ✦ Tea Lover ✦ Nutritionist ✦ Trainer ✦ Athlete

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