Welcome to 2019!
We have reached the beginning of a new year!!! It is always nice to sit back and reflect on the year prior and your current goals for the upcoming year. I love using my Passion Planner to keep me organized and on track each and every month. A major focus of mine this year is focus more on my blog, finding, creating, or sharing content related to health, wellness, fitness, and nutrition. I designed a kick starter mini program called Skinny Jean Approved, for those looking for some tools and guidance on their health and fitness journey. It is now available to download for FREE…that is correct, FREE!!! This is my gift to you this year. This kick starter program is just an introduction to my ebook, 12-Week Total Body Transformation, which goes more in depth in nutrition and provides you with a detailed daily workout regimen that focuses on muscular endurance, hypertrophy, and strength.
Cheers to an amazing year ahead!!!