HomeConsulting/CoachingBODY TRANSFORMATION COACHING

BODY TRANSFORMATION COACHING

$599.00$1,200.00

Clear

Description

Transform your body whether you’re aiming to gain muscle, decrease body fat, increase energy, improve health, boost performance, or maintain. Nutrition is a KEY component to achieving results/progress and most importantly OVERALL HEALTH + WELLNESS. We will help you find the right balance of nutritious foods for your body, training goals, and overall health.

YOU are unique and respond/ adapt to exercise + nutrition differently than those around you. Lauren will take out the guesswork and design programming to progress through each phase of your transformation. This is only the beginning to building a healthy lifestyle and an investment you’ll appreciate!

DURATIONS:

  • 3-months
  • 6-months
  • 12-months

DETAILS (3, 6, 12  months):

  • PAID IN FULL
  • Custom Nutrition Plan (updated every 4 weeks)
  • Custom Nutrition + Supplementation (if needed) plans¬†tailored to your specific transformation goal and lifestyle
  • Strength + Conditioning Program
  • 30-minute consultations (1 at the end of each phase, can be schedule in-person for local clients)
  • Nutrition Lessons + Building Habits (12-week curriculum)
  • Bi-weekly Check-ins
  • Support Emails (Nutrition Articles & Recipes)
  • Access to Professional App w/ video tutorials + Client Portal
  • Private Facebook Community (Lifetime Access)
  • Exclusive supplement pricing (CLIENTS ONLY)
  • Exclusive FREE access to LaLaFIT events
  • FREE access to LaLaFIT.com subscription platform – weekly workouts, tips, and more! (COMING SOON)

PRICING:

  • 3 months (billed quarterly-MOST POPULAR)
  • 6 months (billed biannually)
  • 1 year (billed annually)

ADD-ONS:

  • Gourmet Nutrition Cookbook: $49
  • Customized Strength + Conditioning Program: $99/month
  • Nutrition Follow-up/Adjustments: $35 each (includes 30-minute consult)

Additional information

Duration

1 month, 3 months, 6 months, 1 year