Description
Transform your body whether you’re aiming to gain muscle, decrease body fat, increase energy, improve health, boost performance, or maintain. Nutrition is a KEY component to achieving results/progress and most importantly OVERALL HEALTH + WELLNESS. We will help you find the right balance of nutritious foods for your body, training goals, and overall health.
YOU are unique and respond/ adapt to exercise + nutrition differently than those around you. Lauren will take out the guesswork and design programming to progress through each phase of your transformation. This is only the beginning to building a healthy lifestyle and an investment you’ll appreciate!
DURATIONS:
- 3-months
- 6-months
- 12-months
DETAILS (3, 6, 12 months):
- PAID IN FULL
- Custom Nutrition Plan (updated every 4 weeks)
- Custom Nutrition + Supplementation (if needed) plans tailored to your specific transformation goal and lifestyle
- Strength + Conditioning Program
- 30-minute consultations (1 at the end of each phase, can be schedule in-person for local clients)
- Nutrition Lessons + Building Habits (12-week curriculum)
- Bi-weekly Check-ins
- Support Emails (Nutrition Articles & Recipes)
- Access to Professional App w/ video tutorials + Client Portal
- Private Facebook Community (Lifetime Access)
- Exclusive supplement pricing (CLIENTS ONLY)
- Exclusive FREE access to LaLaFIT events
- FREE access to LaLaFIT.com subscription platform – weekly workouts, tips, and more! (COMING SOON)
PRICING:
- 3 months (billed quarterly-MOST POPULAR)
- 6 months (billed biannually)
- 1 year (billed annually)
ADD-ONS:
- Gourmet Nutrition Cookbook: $49
- Customized Strength + Conditioning Program: $99/month
- Nutrition Follow-up/Adjustments: $35 each (includes 30-minute consult)
